Life should feel good; the right help
can make a big difference.

Welcome

Taking the first step toward therapy is a sign of strength, and I’m glad you’re here. Whether you’re struggling with anxiety, depression, or relationship challenges, you don’t have to navigate them alone. For nearly 20 years, I’ve helped individuals and couples in New York, NY, find clarity, resilience, and lasting change. Life in this fast-paced city can be exciting, but it also brings stress, pressure, and uncertainty. Together, we’ll work to uncover the patterns holding you back and develop practical strategies to help you move forward. My approach combines warmth with clinically proven therapies like Cognitive Behavioral Therapy (CBT) and psychodynamic psychotherapy, tailored to your unique needs. You deserve to feel more fulfilled, confident, and in control of your life. Take a moment to explore my website, and when you’re ready, reach out—I look forward to working with you.