Therapy for Residents of Tribeca in New York, NY

Welcome

Taking the first step toward therapy is a courageous act, and I’m glad you’re here. Life in Tribeca, New York, NY, offers a unique blend of historic charm and modern sophistication, but the fast-paced nature of the city can sometimes feel overwhelming. If anxiety, depression, or relationship challenges are making it difficult to feel balanced, you don’t have to navigate them alone.  For nearly 30 years, I’ve helped individuals and couples in Tribeca build resilience, gain clarity, and create meaningful change. Together, we’ll explore patterns that may be holding you back and develop personalized, practical strategies to help you move forward. My approach is both compassionate and evidence-based, integrating Cognitive Behavioral Therapy (CBT) and psychodynamic psychotherapy to meet your unique needs. You deserve to feel more grounded, confident, and in control of your life. Take a moment to explore my website, and when you’re ready, reach out—I look forward to supporting you.