Blog

Do you feel a little bummed when you’re co-workers or friends talk about their fitness regime? You might even feel embarrassed or concerned for your health that you’re not registered for the upcoming 5K or working on your quads. Let’s face it, your quad definition just isn’t number one on your priority list. And that’s…

It might not surprise you that bickering over household chores is a top reason why people get divorced. Ultimately, household chores can take up mounds of time. They can also cause a great deal of friction between partners. Not only that, taking care of household chores can also decrease your overall level of happiness. But…

The work you do for your employer is top-notch. But making enough money so that your bank account reflects your awesomeness just isn’t happening for you. That probably ticks you off just a little bit, doesn’t it? Making enough money to live off of is not a trivial thing. Not only does it enable you…

Unless you’ve discovered the fountain of youth, there’s a good chance that age has already taken you by the hand and danced you through a few life changes. The changes to which I’m referring aren’t so much in the form of gray hairs, extra pounds, or new family additions. More than anything, time and age change…

Another mass shooting flashes across the TV screen while you eat your English muffin slathered in non-salted butter. And… you keep eating the delicious breakfast muffin. You might even post a “Heavy heart” Tweet followed by a hashtag of the city impacted. Months or years ago, your reaction was likely totally different. Some people even…

When you say a final goodbye to someone you love, it’s gut-wrenching, to say the least. No matter if their death was a sudden tragedy or if it was expected, it hurts. And it hurts a lot. The final click of the coffin lid closing symbolizes a sort of starting gun. Its hollow echo shouts…

You’ve probably heard it a thousand times. “Follow your dreams!” Most of us want to do it. In fact, you’d probably give your right arm if you could wake up tomorrow with a life that completely surrounded your passion. You want to live it, breath it, and be happy because of it. But, you have bills…

If you’ve ever found yourself behaving in a certain way but despising yourself for it, then it’s time for you to find your true self. Along life’s way, you adopt certain characteristics that you cling to for one reason or another. Slowly, these learned behaviors become such a part of yourself that you claim them…

Have you ever asked yourself the question featured in the title? – “What’s wrong with me?” For starters, how do you know that anything is wrong with you? Do you feel like something is off or did someone shout out your flaws to you one day? Maybe you’re plagued with guilt, a sense of inadequacy,…