“What’s Wrong With Me?” – Why Your Negative Self-Image Becomes Your Identity

Have you ever asked yourself the question featured in the title? – “What’s wrong with me?” For starters, how do you know that anything is wrong with you? Do you feel like something is off or did someone shout out your flaws to you one day? Maybe you’re plagued with guilt, a sense of inadequacy,…

Self-Destructive Behaviors and Habits: The Secret to Overcoming Your “Thing”

Maybe you feel like there is something consistently in the way of you achieving your full potential. It’s your “thing.” For you, this could be self-destructive behaviors or habits, or even just a way of thinking. Perhaps you’re not even sure what it is, but you feel slightly off-kilter and know there is something negative…

Staying Single? – 6 Reasons Researchers Say That’s Not a Disadvantage

In years past, staying single wasn’t as accepted as it is today. For many reasons, there has been a dynamic shift towards the empowerment of being single and away from societal pressures to marry. Today, staying single is becoming the most popular adult lifestyle. In fact, it’s not a disadvantage or even something people feel that…

Anxiety and the Digital Era: Can Technology Actually Reduce Stress?

We hear a lot about how technology causes anxiety in these digital days. But there’s evidence that technology can also help reduce stress. One in five Americans is troubled with anxiety, and the problem is worse for women. Almost twice as many women as men suffer from anxiety. The causes and characteristics of anxiety are…

Defeating the Old Boys’ Network – 9 Skills to Making Valuable Business Connections

No question, there is such a thing as ‘the old boys’ network. Having connections never got in the way of anybody’s success in business. But if you don’t have them yet, you can defeat that old boys’ network to give yourself a chance. How? Apply these nine skills. 1. Practice Have you heard the one…