Boost Your Relationship: Novelty Matters- 5 Ways to Enjoy Something Fresh & New

You love your partner, and you know that they love you too. Both of you have been together for a while now. Despite your love, things may feel a little…routine. It isn’t anyone’s fault. In fact, it’s a sign that you two enjoy each other’s company, and have fallen into an everyday routine. Yet, in…

Want to Make Up? These Relationship Repair Efforts Make All the Difference

You’re experiencing arguments, resentment, and hurt feelings. The relationship is struggling, and you both know it. Yet, you don’t feel it’s over. You both want to make amends and find a way to move forward. But how? A big part of the answer is to employ the idea of relationship repair. What Does Relationship Repair…

Red Roses & Valentines? Pay Attention to Relationship Red Flags Instead

As Valentine’s Day appears on the holiday horizon, romance may be increasingly on the brain. However, be careful. You may be tempted to idealize a relationship that isn’t working. It’s important to be honest with yourself regarding relationship red flags. Even if it means forgoing cuddles and chocolates this year. Have you noticed issues in…

The Pitfalls in a Committed Relationship—What You Should Know

It sounds counterintuitive, but there are pitfalls to being in a committed relationship. How can that be? Isn’t being in a relationship considered to be the ideal situation in our society? Yes, that’s true to an extent. However, what’s at issue are the relationship challenges that we just don’t talk about. Most people only consider…

Emotional Invalidation: A Vicious Form of Manipulation Narcissists Use to Gain Control

Of all the ways that a narcissist commits emotional abuse, invalidation is one that is particularly harmful. It is a vicious form of manipulation in which you are told that your emotions are not worth the time, energy, or space for consideration. This at the heart of what narcissism is all about. To the narcissist, they…

3 Tips for a Strong Sexual Connection to Your Partner Despite Coronavirus-Related Stress

The last several months have left us all feeling more stressed-out and frazzled. We now must juggle working from home full-time while also navigating a pandemic. With all that going on, it makes sense then that the sexual connection that you have with your partner might not be what it was pre-pandemic. After all, stress is…