Jean Huber, LCSW
80 University Place Suite 2i
New York, NY 10011
212-243-0707
As a working mom, you're familiar with the constant juggling between career and family. The pressure to excel in both roles can take a toll on your mental health, leading to anxiety and depression.
Do you stay up late scrolling through social media despite your best intentions to get a good night's sleep? Procrastination is a universal struggle that affects everyone at some point.
Effective communication forms the foundation of any successful relationship. Whether in your personal or professional life, your ability to express yourself clearly and listen attentively can make or break essential connections.
Are you struggling to stay organized, meet deadlines, or complete tasks efficiently? You may have heard terms like "executive dysfunction" and "ADHD" used to describe these challenges.
As the holiday season approaches, you and your partner may find yourselves pulled in multiple directions. Family gatherings, work obligations, and social commitments can quickly overwhelm your calendar.
Are you questioning your career path? Do you dread Monday mornings and feel unfulfilled in your professional life? You're not alone.
Retirement, often viewed as a golden opportunity for relaxation and leisure, can unexpectedly become a source of emotional turmoil for many.
As an adult with ADHD, you may find yourself struggling with low self-esteem and a lack of confidence. The challenges of managing your symptoms can leave you feeling overwhelmed and inadequate.
You've probably heard of codependency, but what does it mean for families? Imagine a web where everyone's needs are tangled up, and you're constantly putting others first. That's codependency in a nutshell.
Have you ever considered how medical experiences can profoundly affect women's mental health? Medical trauma, often overlooked, can have far-reaching consequences on your psychological well-being.
