About Jean Huber

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So far Jean Huber has created 472 blog entries.
28 10, 2024

Regaining Confidence: Advice for Adults Who Struggle with ADHD and Low Self-Esteem

By |2024-10-29T07:09:01+00:00October 28th, 2024|Anxiety Treatment|Comments Off on Regaining Confidence: Advice for Adults Who Struggle with ADHD and Low Self-Esteem

As an adult with ADHD, you may find yourself struggling with low self-esteem and a lack of confidence. The challenges of managing your symptoms can leave you feeling overwhelmed and inadequate.

21 10, 2024

How Codependency Affects Familial Relationships

By |2024-10-21T17:35:08+00:00October 21st, 2024|Anxiety Treatment|Comments Off on How Codependency Affects Familial Relationships

You've probably heard of codependency, but what does it mean for families? Imagine a web where everyone's needs are tangled up, and you're constantly putting others first. That's codependency in a nutshell.

14 10, 2024

Understanding the Impact of Medical Trauma on Women’s Mental Health

By |2024-10-14T19:58:50+00:00October 14th, 2024|Anxiety Treatment|Comments Off on Understanding the Impact of Medical Trauma on Women’s Mental Health

Have you ever considered how medical experiences can profoundly affect women's mental health? Medical trauma, often overlooked, can have far-reaching consequences on your psychological well-being.

7 10, 2024

Grief Before Death: Understanding Anticipatory Grief

By |2024-10-07T20:50:02+00:00October 7th, 2024|Depression Treatment|Comments Off on Grief Before Death: Understanding Anticipatory Grief

Have you ever felt the weight of loss before it actually happens? That heavy, sinking feeling in your chest when you know a loved one's time is limited?

23 09, 2024

What Causes Us to Feel the Need to Overshare?

By |2024-09-23T20:00:22+00:00September 23rd, 2024|Anxiety Treatment|Comments Off on What Causes Us to Feel the Need to Overshare?

You know that feeling — you're scrolling through social media, and someone shares too much personal info. It's an overshare moment that makes you cringe. But we've all been there, haven't we?

16 09, 2024

How to Thrive in a Neurodivergent Marriage

By |2024-09-21T19:59:29+00:00September 16th, 2024|Couples Counseling|Comments Off on How to Thrive in a Neurodivergent Marriage

In a neurodivergent marriage, you may navigate unique challenges and opportunities. Neurodiversity encompasses a range of neurological differences, including autism spectrum disorders, ADHD, dyslexia, and more.

2 09, 2024

4 Ways to Navigate Differing Political Views in Your Marriage

By |2024-09-21T20:00:36+00:00September 2nd, 2024|Couples Counseling|Comments Off on 4 Ways to Navigate Differing Political Views in Your Marriage

In today's polarized political climate, it's increasingly common for couples to find themselves on opposite sides of the aisle. When you and your spouse hold differing political views, it can create tension and conflict.

26 08, 2024

6 Tips for Maintaining Social Relationships with ADHD

By |2024-08-26T16:23:33+00:00August 26th, 2024|Anxiety Treatment|Comments Off on 6 Tips for Maintaining Social Relationships with ADHD

Managing social relationships can be challenging for people with ADHD. You may struggle with forgetfulness, time management, distractibility, and other symptoms that make it difficult to nurture friendships.

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