ADHD and Its Effect on Relationships
No relationship is perfect. It takes effort from both partners to make their relationship work. It's a balancing act of giving and taking, effective communication, understanding, trust, honesty, and so much more.
Sleep Anxiety: Navigating the Fear of Falling Asleep
Sleep anxiety occurs when someone has fears or worries revolving around sleep. Other mental health disorders can accompany sleep anxiety, so it isn't a one-size-fits-all situation.
4 Common Comorbidities With ADHD
While it is most commonly diagnosed in childhood, ADHD, or attention-deficit/hyperactivity disorder, also impacts adults and can go undiagnosed until adulthood. Unfortunately, having ADHD also means that someone likely has a co-existing condition or comorbidities.
Anxious At Work? 4 Tips To Help Relieve the Stress
It’s not uncommon to feel stress on the job. Deadlines approach. Conflict (hopefully healthy) will occur with colleagues. Some days are longer than others.
What is High Functioning Depression?
Depression is one of the most common mental health concerns in the world. Even though it is common, that doesn't mean everyone's experience with it is the same.
Adult ADHD: How It Can Fly Under the Radar & Why
The truth is that adults can also struggle with ADHD symptoms. That can be surprising to hear, considering ADHD is so widely recognized as impacting youth.