Is it Normal to Feel Grief After Quitting a Job?
We experience grief for a variety of reasons. Most commonly, we go through grief after the loss of a loved one, friend, or even a pet. Grief is the emotional response to loss or a big change in someone's life.
How Soon is Too Soon to Start Dating Again?
For whatever reason, your relationship or marriage is over. Maybe it's been a few months, and you are starting to feel the urge to get out there and mingle—but you just aren't sure. Even after a year, you might doubt whether or not now would be an appropriate time to put yourself out there.
How to Set Healthy Boundaries in Your Relationship
Boundaries are important in all facets of life and all relationships. Whether it is with family, friends, coworkers, or a romantic partner—boundaries are crucial for a healthy relationship. Most people know how important boundaries are; however, they are more complex to set, especially when it comes to romantic relationships.
Giving Yourself Permission to be Intimate
It’s 2023, and while it seems like the world has become so much more progressive and accepting, there still do exist many “social norms” that place certain subject matters into a taboo constraint. As women, that can be even tighter.
May is Mental Health Awareness Month: 4 Ways to Celebrate
The month of May is dedicated to Mental Health Awareness. It's no secret that the last few years have been extremely challenging and hard on everyone's mental health. From pandemics to politics, violence, and school shootings, everyone has suffered at some point.
Empty Nest Syndrome: Processing Grief When Children Leave Home
It's hard to believe how fast children grow up. It can seem as if it was just yesterday that they were taking their first steps or saying their first full sentence. Now, your child is about to hit another huge milestone—they are leaving home for the first time.