How to Grieve After a Miscarriage
There are certain things in life we can never really be prepared for. Miscarriages are one of these situations. It doesn’t matter when the miscarriage occurred because the effect on you is all the same
Sign & Symptoms of Postpartum Depression
You waited 9 months, or perhaps even longer. The day finally arrived, and you are a parent now. The social media congratulations rush in on your phone. You receive texts and calls saying the same thing. You feel the love and joy of those in your life who are celebrating your baby’s arrival.
Part 2: 5 Ways to Overcoming Codependency
Realizing that you are in a codependent relationship can be a complete shock. After all, you thought that the relationship that you had was normal.
Part 1: 5 Signs of Codependency
Relationships are like a balancing act. They require a give and take from both partners. When this give and take is in balance, the relationship, overall, is pretty healthy.
Help! I’m Having a Quarter-Life Crisis!
There is something wonderful about every decade of your life. New milestones, goals, and achievements can help you continue to feel motivated for everything yet to come.
What is Self-Worth & How Do You Build It?
Everyone has heard of the words self-esteem and self-confidence. However, neither of these things has the same meaning as self-worth. They are all closely related, but each has its own meaning and definition. Self-esteem, for instance, is what we think, feel, and believe about ourselves.
Is It My Fault My Child Has ADHD?
If your child has ADHD or was recently diagnosed, you may wonder what their life will be like or how it could hold them back. Maybe you wonder how you can best help them through the challenges you know they may face because of it.
5 Tips to Alleviate College Anxiety
From the time you walked through the doors of your high school during freshman year, you have dreamed of this moment. New beginnings are exciting. Especially when you are attending college for the first time, it’s the start of a new chapter in your life.
5 Ways to Talk to Your Partner About Your Relationship
It’s common for most couples to struggle with communication. Whether you’ve been together for a few months, a few years, or a decade, it’s something that every couple, at every phase of their relationship, will have to learn to do. But opening up about your relationship is challenging.
4 Tips to Better Communicate With Your ADHD Partner
When you hear someone has ADHD, how often do you associate it with children or teenagers? Probably a lot more than you would with an adult, right? It’s a common misconception that only children or teenagers have ADHD.