80 University Place Suite 2i, New York, NY 10011 | 212-243-0707
80 University Place Suite 2i, New York, NY 10011, 212-243-0707
Some people call it a stagnant relationship. Others call it being “stuck in a rut.” Couples notoriously get tunnel vision and hyper-focus on growing together. This is natural when a relationship is just beginning. After a while, though, the sparkles wear off, and some couples forget to refocus on personal growth while still connecting as…
Is it strange to talk to yourself to pick yourself up? Or when you start criticizing yourself? Absolutely not! Your mood and emotions are based on your thoughts. If you have self-hating thoughts, you will be in a bad mood everywhere you go. If your thoughts are positive about yourself, you will have an optimistic…
Most people feel some discomfort when pondering anything that is beyond their control. You may feel fear. You may worry that bad things are looming. Being unable to predict the future is not always easy to deal with. It’s also normal — in small doses. When this kind of fear begins to alter your daily…
Relationships will provide you with some tough times. That’s a guarantee. There’s a reason why the divorce rate has hovered around 50 percent for a very long time. And that’s just for first marriages. Every ensuing nuptial brings with it an even higher likelihood. What about those who ask for a divorce but then rethink…
It’s no fun to feel as if you’re being pulled in too many directions. This discomfort is amplified when it is different sets of loved ones who need your attention and focus. You might say it’s the definition of feeling “torn.” Case in point: You’re married but one of your parents has passed away and…
All across social media, you see friends and strangers alike posting photos from their return to normalcy. It almost feels like someone flipped a switch. Suddenly, there are beach photos and mealtime photos and vacation photos, and just hanging out photos. But you’re nowhere to be found in any of those images. As usual, it’s…
The past year has seen a major shift to remote work. But whether you’re in the workplace or at home, starting a new job is often stressful. You’re the new kid on the block. You don’t know the rhythms and routines. You’re on the outside of all the inside jokes. Performance anxiety is setting in….
The COVID-19 pandemic has caused a million worries for all of us. For many, those worries are financial. Some people lost their jobs. Others watched their savings dwindle. Perhaps paying your bills or meeting your family’s needs is a considerable source of anxiety for you now. For most of us, having enough money is a sign…
Starting a family is supposed to be a happy time as you and your partner look forward to the future. Yet, what happens when those plans go awry? More often than couples realize, the journey to family building can be a struggle. Particularly if infertility is an issue. For many, depression and fertility go hand-in-hand….
Are you experiencing physical or emotional abuse by your partner? Are you unsure if what you are experiencing is normal for the relationship? Narcissistic personality disorder can be toxic. Particularly when your romantic partner holds the power of manipulation and hides their true self. Identify the toxic signs of narcissistic personality disorder, stop the cycle of…