80 University Place Suite 2i, New York, NY 10011 | 212-243-0707
80 University Place Suite 2i, New York, NY 10011, 212-243-0707
You and your partner decided to close your open marriage. But where is your relationship headed now? Open marriages can seem exciting initially. However, they can cause tension and ongoing relationship damage over time. By choosing to return to a monogamous connection, you are making an effort to eliminate a huge source of stress. Yet,…
You’re experiencing arguments, resentment, and hurt feelings. The relationship is struggling, and you both know it. Yet, you don’t feel it’s over. You both want to make amends and find a way to move forward. But how? A big part of the answer is to employ the idea of relationship repair. What Does Relationship Repair…
The strange newness of life under pandemic likely threw your daily routines off in the beginning. While working from home may have brought some structure to your day, it was still different than having to get dressed and go to the office. If your kids were also home, trying to get them to see the…
It’s safe to say that staying hopeful during the last year has been challenging. Across the world, we’ve been dealing with a global pandemic. In the U.S., social unrest, political agendas, and even terrifying riots have made headlines. On a personal level, your own hard times might be taking a continual toll. Maybe you lost…
Can couples work together? Maybe. For some couples, work is more than each partner simply going to their everyday 9-5. Many couples, in fact, own and operate businesses together. This means that they are not only spending a lot of time together. They are often together 24-7. Thus, they must strike a balance between their…
As Valentine’s Day appears on the holiday horizon, romance may be increasingly on the brain. However, be careful. You may be tempted to idealize a relationship that isn’t working. It’s important to be honest with yourself regarding relationship red flags. Even if it means forgoing cuddles and chocolates this year. Have you noticed issues in…
It’s a terrible feeling when anxiety turns into anger. You rage at the source of that anxiety. Even if that source is you. Why does this happen? Because anger, essentially, is a secondary emotion that just scratches the surface of what’s going on inside. Deeper emotions, such as worry and fear, are likely fueling your…
We all want to be liked. It’s more than simply enjoying one another’s company. It’s affirmation, a signal that we matter. That we belong. However, many people go about trying to be liked in an actually harmful way. They actively seek approval from others. That’s how external validation works. But there’s a problem there. External…
These days, we have to deal with deep fakes, clickbait, and alternative facts. But none of these add up to more “fake news” than impostor syndrome. Do you ever feel like you secretly are a fraud? Have you convinced yourself that any success you’ve had is founded on luck or by a fluke? If so,…
Congratulations! You’re a new parent. And along with that new “bundle of joy,” you’ve probably also been getting a lot of new parent advice. Maybe some of it’s useful, and maybe some advice seems as though it isn’t quite right for you. How can you really tell the difference? Especially when it comes to staying…