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It sounds counterintuitive, but there are pitfalls to being in a committed relationship. How can that be? Isn’t being in a relationship considered to be the ideal situation in our society? Yes, that’s true to an extent. However, what’s at issue are the relationship challenges that we just don’t talk about. Most people only consider…
Obsessing over the news, especially bad news, isn’t a new thing. You may have known someone who, before the rise of the Internet, always seemed to be glued to the news channel or constantly followed incoming headlines. However, news coverage then was limited to TV, radio, newspapers, and magazines. If you had your fill of…
Have you ever considered the negative effects of staying indoors? Okay, realistically, camping may not be your thing. There’s no way that you could be convinced that spending a weekend in a tent is fun. You’d much prefer to stay in the comfort of your home and watch TV. Still, just because you don’t like…
Of all the ways that a narcissist commits emotional abuse, invalidation is one that is particularly harmful. It is a vicious form of manipulation in which you are told that your emotions are not worth the time, energy, or space for consideration. This at the heart of what narcissism is all about. To the narcissist, they…
The last several months have left us all feeling more stressed-out and frazzled. We now must juggle working from home full-time while also navigating a pandemic. With all that going on, it makes sense then that the sexual connection that you have with your partner might not be what it was pre-pandemic. After all, stress is…
You’re a dad and an incredibly proud one at that. Being a father and looking after your child is your priority in life. However, there may be times that you struggle. Perhaps there’s a lot of stress at work, or you may get frustrated and angry. Yet, it’s important for you to be a role model for…
“Will it ever get any better?” You may have found yourself asking this question, or something similar, over the last few months. And who would blame you? COVID-19 has affected every aspect of our society. What were once typical activities—going out to eat, attending a sporting event, or even getting a hug from a friend—are now met…
Our physical surroundings can have such a profound influence on who we are. We all have had feelings that have been connected to a specific place. For instance, perhaps you felt content and relaxed at the park or stressed when at work. Now, researchers have discovered that your mood, personality, and location are indeed linked together. This…
It’s happened to you before. You’re relaxing with friends one evening after work. The conversation inevitably turns to relationships. And without thinking, you start talking about how frustrated you are with your partner over a recent blow-up. Almost instantly after it happened, you regret saying anything at all. You love your partner deeply, but sometimes you speak before…
These uncertain times have left all of us feeling a little off of our game. Working from home has been challenging as we struggle to find a balance between work and family. Taking precautions when we go out and following stay-at-home orders is stressful. Add in economic worries and thoughts about whether or not you will…