80 University Place Suite 2i, New York, NY 10011 | 212-243-0707
80 University Place Suite 2i, New York, NY 10011, 212-243-0707
Our physical surroundings can have such a profound influence on who we are. We all have had feelings that have been connected to a specific place. For instance, perhaps you felt content and relaxed at the park or stressed when at work. Now, researchers have discovered that your mood, personality, and location are indeed linked together. This…
It’s happened to you before. You’re relaxing with friends one evening after work. The conversation inevitably turns to relationships. And without thinking, you start talking about how frustrated you are with your partner over a recent blow-up. Almost instantly after it happened, you regret saying anything at all. You love your partner deeply, but sometimes you speak before…
These uncertain times have left all of us feeling a little off of our game. Working from home has been challenging as we struggle to find a balance between work and family. Taking precautions when we go out and following stay-at-home orders is stressful. Add in economic worries and thoughts about whether or not you will…
Everyone knows someone who seems like they have “got it all together.” They have an amazing job, go on exotic and exciting vacations, and always seem to be up to date with the latest fashions. At least, that’s the way things seem to be on their social media feeds. However, what if the reality was different. Instead…
For many of us, working from home has become our “new normal.” Before COVID-19, we would wake up in the morning, get ready for the day, travel to the office, and sit down for a day of work. However, because of quarantine restrictions and the need to socially distance, we now must get our work done…
Many couples will face the awful reality of divorce. But that moment didn’t just suddenly spring on them, it was years in the making. Usually, there is a pattern of behavior stretching back for a long time. Eventually, it gets to a point where the situation is no longer tenable. But what exactly brings couples to divorce?…
You don’t have to be someone who is in therapy or experiencing a crisis to go through periods of emotional instability. We all have had times when we were at our wit’s end or feel that we have reached the end of our rope. Perhaps this has happened to you from time-to-time. If you have been…
Traditional thinking says that people need to be with other humans to stay psychologically and emotionally balanced. There is certainly some truth to that. However, in modern times people are finding different, nontraditional social strategies to overcome loneliness and depression. Whether you are, by nature, solitary person or have struggled with feeling connected during the…
When it comes to raising children, there are so many websites, books, and other resources providing parenting tips. These can range from how to handle behavior issues or what foods you should be feeding your child. However, one topic that you may not see so often is about raising compassionate children. This goes beyond just being nice…
After the rise of COVID-19 and during the lockdown, plenty of information has been written about how this has impacted relationships negatively. Often, the isolation and having to spend all day together in limits space for an extended time have been pointed out to cause detrimental effects. The fact is, though, many couples have struggled…