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80 University Place Suite 2i, New York, NY 10011, 212-243-0707
There are so many examples of how females are not only breaking the gender gap issue when it comes to learning, but they are smashing it. For instance, in 2018, more women than men entered medical school. However, many girls still struggle with factors that hold them back associated with the gender gap. These are…
A betrayal hurts so badly. The pain reaches to the very core of your being. Infidelity throws into doubt everything about your relationship. It even makes you wonder whether you’re in a broken marriage that can ever be repaired. If you have experienced a recent betrayal and want to save your marriage, then counseling is the…
Parents want their kids to be happy, well-adjusted, and content. Who wouldn’t want that for their children? However, what happens when we try to protect children from disappointment or failure? For instance, they don’t make the cut for the basketball team. Or they learn that they weren’t invited to another child’s birthday party. If we don’t…
Depression and compulsive behaviors often occur at the same time. In fact, it is estimated that as many as two-thirds of those who have obsessive-compulsive disorder (OCD) will experience depression as well. Why does this happen? The answer to this question is more complicated and nuanced than you might realize at first. But there is…
It’s commonly thought that the best way to deal with procrastination is managing time better. However, we are learning more about why we procrastinate, and it turns out, it’s not about time at all! You might have experienced this yourself. If you struggle with procrastination, you probably have bought a calendar, used online scheduling tools, and perhaps…
Every day seems to be just the same. You both get up, get ready for work, make sure the kids are set for school. Then, it’s out the door for the day. And when you get home and ready for bed that night, you are both exhausted. Throughout the day, you’re not thinking about your relationship. In fact,…
If you enter the word “stress” into a search engine, you will find many results popping up on your screen. Almost all of them will be about that stress and anxiety are bad. That makes sense, as so many people have stress in their daily lives. And this stress often leads to problems that can affect…
If you want to get a grip on depression and resolve your depression symptoms, you need to reclaim control. One of the many problems with depression is that it makes you feel like you don’t have any power in your life. This is frustrating and, in the long run, contributes to making the depression worse. It…
Like many people, you’ve probably caught yourself at one point or another staring out the window, lost in your thoughts. Or maybe someone else called you out that you were daydreaming. It’s long been thought that daydreaming means you are distracted. Which, in turn, is considered a bad thing. After all, you are supposed to stay on task…
Every night you get about eight hours of sleep. All the studies you’ve read recommend roughly that amount for adults, so that should be plenty for you. Yet, for some reason, you still feel exhausted all the time. Why is this? The fact is that there may be other issues at work. For instance, if you…