80 University Place Suite 2i, New York, NY 10011 | 212-243-0707
80 University Place Suite 2i, New York, NY 10011, 212-243-0707
It seems like every week there is news of another act of terror. Kidnappings, mass shootings, and worse. Ingrained in the minds of everyone of a certain age are the events of September 11, 2001, for example. If you already struggle with anxiety, it makes sense that you have worries about feeling secure from terror…
Sometimes space is hard to come by. There are times when you want to be close to your partner and be held by them. At other times, though, you may wish they’d just step away and give you your space. Miscommunication of these needs can create confusion, resentment, and bitterness. But it doesn’t have to be…
“What’s wrong with my boy?” you think to yourself. “He always seems sullen and angry. And no matter what I do, he refuses to talk to me about it.” If you have ever thought this way about your son, you’re not alone. In fact, adolescent males often struggle with not being able to express their feelings…
No matter how hard you try, it seems impossible to overcome your anxiety. Your emotions and feelings are so overwhelming, they seize control when you least expect it. Forcing yourself to not feel anxious hasn’t worked, and you are already seeing a therapist. So now what else can you do? In order to overcome anxiety, it’s…
There’s a lot of soul-searching that goes on after an affair for both partners. Many questions pop up. Where do we go from here? How can we prevent this from ever happening again? If you are sorting out issues with your partner, then it’s important for both of you to understand the lessons learned. An…
We all know that experiencing trauma can have a devastating impact on your life. You retreat inward and are constantly on guard to protect yourself from further harm. Researchers are learning more about why this happens. A large study conducted by the National Epidemiological Survey on Alcohol and Related Conditions (NESAR) has found some interesting…
It turns out, stress can be good for you… to a certain degree. Researchers are learning more about how positive stress can be beneficial both for your mind and body. However, too much stress or chronic stress has the opposite effect. In fact, it makes it much harder for you to be able to cope…
“Why on earth are they still seeing each other?” At some point, just about everyone has known a couple that made them wonder why they are still together. They constantly fight and bicker with each other, even in public. And personality-wise they are polar opposites of each other. Everything about them just screams that they are…
You were so proud of your child when they went off to college. After all, they had gotten into the school of their choice and they seemed excited to start the next chapter in their lives. Yet, now there’s something different about them. They seem more withdrawn and closed-off. When you send an email or a…
It’s all territory that has yet to be charted, this social media business. In terms of relationships and setting boundaries, the digital era we’re in has created a social media challenge. Online activities might seem like a juvenile and almost trivial thing to cause problems in relationships, but they definitely do. How so? The social…