80 University Place Suite 2i, New York, NY 10011 | 212-243-0707
80 University Place Suite 2i, New York, NY 10011, 212-243-0707
You wake up each day, yet you don’t feel ready to take on the daily challenges. Instead, you are trapped within the jaws of depression. It’s strange, you don’t know why or how you got this way. Yet, the feelings associated with depression—hopelessness, fear, and lack of motivation—are relentlessly crushing you day-in and day-out. It turns…
It’s hard to consider that if you’re rich, you could be anxious about money. However, anxiety over money and financial issues can be a real problem, even if you have plenty to go around. On one hand, some may have practical concerns about money, such as how to best utilize this resource. On the other hand,…
You’ve been working hard spending extra hours at the office or taking more shifts at work. And, finally, the day has come—you have paid off your debt! Do you feel excited and enthusiastic? Of course, you do! Paying off a major debt such as a loan or an outstanding credit card bill puts you in…
It’s been a long day at work and you’re exhausted. You just want to relax after a stressful day in a job that you don’t really like. In fact, you’re jealous of your partner who gets to stay home with the kids and does not have to deal with work. On the flip side, your partner…
You know that you worry a lot. In fact, you’ve even joked to yourself or to others how you’re a “worry wart.” All joking aside, though, constant worrying is actually a real problem. It’s called anxious anticipation. And it can really take a toll on your life because you spend a lot—if not all—of your…
When men have depression, it’s more than processing feeling a little blue. In reality, men dealing with depression feel like they are carrying a crushing burden. While they understand that something is wrong inside, they often keep their emotions locked deep down. This can have tragic consequences. In fact, suicide is the 7th most common…
Imagine that you and your partner are in the woods. But instead of walking side-by-side down the same trail together you are both separated. You are trying to find each other as a thick fog rolls in. You step blindly ahead, grasping at what you hope is your partner. Not surprisingly, you may both be frustrated,…
There are many reasons why you might develop depression. A sudden loss—such as a death in the family or your home being foreclosed—can certainly cause depression. Another reason may be feeling alone and isolated from other people. This can occur when you move to a new city and are struggling to make connections. However, did you ever…
Typically, when you think of anxiety, experiencing excessive worry and mental tension may come to mind. Thus, anxiety is often considered by many to be something that affects your brain. However, did you realize that anxiety causes physical symptoms too? These can range from back pain, nausea, and even blurred vision. Taken only by themselves,…
If you were asked to define your relationship, what would you say? Keep in mind that your answer is for your ears only. So be as honest as possible. Would you toss out a few generic comments saying everything was fine and dandy? Or would you actually be able to define your relationship accurately by…