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Our differences aren’t often celebrated. While we should marvel at a world with such diverse walks of life, it often divides us as a society. If you have a partner from a different ethnic or religious background, you see this value and probably celebrate the diversity.
Couples can face many challenges in their relationships. While there may be more specific reasons for strife, most people struggle with communicating with their partner.
The holidays are a joyous time for many people. It’s the time of year when we reflect on the past, express gratitude for everything we have, and reunite with family and friends we don’t get to see too often.
No relationship is perfect. It takes effort from both partners to make their relationship work. It’s a balancing act of giving and taking, effective communication, understanding, trust, honesty, and so much more.
Sleep anxiety occurs when someone has fears or worries revolving around sleep. Other mental health disorders can accompany sleep anxiety, so it isn’t a one-size-fits-all situation.
While it is most commonly diagnosed in childhood, ADHD, or attention-deficit/hyperactivity disorder, also impacts adults and can go undiagnosed until adulthood. Unfortunately, having ADHD also means that someone likely has a co-existing condition or comorbidities.
It’s not uncommon to feel stress on the job. Deadlines approach. Conflict (hopefully healthy) will occur with colleagues. Some days are longer than others.
Depression is one of the most common mental health concerns in the world. Even though it is common, that doesn’t mean everyone’s experience with it is the same.
The truth is that adults can also struggle with ADHD symptoms. That can be surprising to hear, considering ADHD is so widely recognized as impacting youth.
Procrastination is one of the most common issues people struggle with. We’re constantly surrounded by distractions, flashing lights, clips, and headlines built to grab our attention.