From time to time, we all have periods where we just aren't feeling like our normal selves. We can feel irritable or just plain grumpy. We feel low and unhappy, with no interest in our regular activities or hobbies. Depression is something that many, unfortunately, deal with regularly.

Depression affects everyone differently. This includes how severe the depression is, based on a scale. Knowing the symptoms of moderate depression can help you determine whether you or a loved one might battle this mental illness.

Let’s be honest. Life can get a little on top [...]

We’ve all had people in our lives who just seem [...]

Mental health problems are becoming more and more recognized and [...]

COVID burnout or pandemic fatigue is a feeling of exhaustion [...]

It’s normal to have down days in life. If these [...]

We sometimes call adjustment disorder situational depression. Any situation perceived [...]

For many people, a change in the season means seasonal [...]

We know that a lack of socialization harms our mental [...]