What Does Toxic Codependency Look Like?
While we often find toxic codependent situations in romantic relationships, they can apply to familial or platonic friendships as well. If you have never heard about toxic dependency, we'll cover the very basics of what this is first.
How to Cope with Layoff Anxiety
Lately, it seems like there's been a lot of companies laying off their employees. You're reading about it in the paper, seeing it on the news, and it's even showing up on your social media.
How to Navigate Depression After Divorce
Nobody gets married thinking that it will eventually end in divorce. Unfortunately, some things in life, for whatever reason, just aren't meant to be. Maybe you parted with your ex amicably, and nothing became messy. However, often, it isn't as simple — especially when you have children together.
Emotional Resilience: Coping Strategies for the Divorce Journey
Going through a divorce is never easy. Even if you know it’s the right thing to do, and even if things end amicably, it’s still a loss.
How Visual Planning Methods Can Help People with ADHD Manage Time
Many people wish there were a few more hours in the day to get things done. But, for someone with ADHD, it often doesn’t matter how many hours there are — it’s how to stay on track during those hours.
Opening the Line of Communication: 5 Ways to Improve a Silent Partnership
You've likely heard how important communication is in a relationship by now. However, you are not alone if you don't know how to do that. Truthfully, it's not uncommon for many couples to fall into a rut of being unable to communicate.