About Jean Huber

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So far Jean Huber has created 469 blog entries.
19 09, 2022

What is Self-Worth & How Do You Build It?

By |2022-09-18T16:20:37+00:00September 19th, 2022|Anxiety Treatment|Comments Off on What is Self-Worth & How Do You Build It?

Everyone has heard of the words self-esteem and self-confidence. However, neither of these things has the same meaning as self-worth. They are all closely related, but each has its own meaning and definition. Self-esteem, for instance, is what we think, feel, and believe about ourselves.

12 09, 2022

Is It My Fault My Child Has ADHD?

By |2022-09-12T01:05:03+00:00September 12th, 2022|Anxiety Treatment|Comments Off on Is It My Fault My Child Has ADHD?

If your child has ADHD or was recently diagnosed, you may wonder what their life will be like or how it could hold them back. Maybe you wonder how you can best help them through the challenges you know they may face because of it.

5 09, 2022

5 Tips to Alleviate College Anxiety

By |2022-09-03T01:45:36+00:00September 5th, 2022|Anxiety Treatment|Comments Off on 5 Tips to Alleviate College Anxiety

From the time you walked through the doors of your high school during freshman year, you have dreamed of this moment. New beginnings are exciting. Especially when you are attending college for the first time, it's the start of a new chapter in your life.

22 08, 2022

5 Ways to Talk to Your Partner About Your Relationship

By |2022-08-21T17:26:55+00:00August 22nd, 2022|Couples Counseling|Comments Off on 5 Ways to Talk to Your Partner About Your Relationship

It's common for most couples to struggle with communication. Whether you've been together for a few months, a few years, or a decade, it's something that every couple, at every phase of their relationship, will have to learn to do. But opening up about your relationship is challenging.

15 08, 2022

4 Tips to Better Communicate With Your ADHD Partner

By |2022-08-15T19:50:22+00:00August 15th, 2022|Couples Counseling|Comments Off on 4 Tips to Better Communicate With Your ADHD Partner

When you hear someone has ADHD, how often do you associate it with children or teenagers? Probably a lot more than you would with an adult, right? It's a common misconception that only children or teenagers have ADHD.

8 08, 2022

Part 2: Is There Any Way to Recover Your Relationship from Financial Infidelity?

By |2022-08-08T15:49:50+00:00August 8th, 2022|Couples Counseling|Comments Off on Part 2: Is There Any Way to Recover Your Relationship from Financial Infidelity?

Financial infidelity can damage a relationship, just like physically cheating can. When a couple deals with financial infidelities, it can end up tearing a huge rift in the fabric of their bond.

1 08, 2022

Part 1: What is Financial Infidelity?

By |2022-08-01T00:38:14+00:00August 1st, 2022|Couples Counseling|Comments Off on Part 1: What is Financial Infidelity?

Infidelity, or cheating, is something we have all heard of. It is most commonly associated with being unfaithful to your partner with another person. However, most people do not realize that there are more ways to commit infidelity than just that.

25 07, 2022

6 Superpowers of Highly Sensitive People

By |2022-07-25T21:25:29+00:00July 25th, 2022|Anxiety Treatment|Comments Off on 6 Superpowers of Highly Sensitive People

You saw the word 'superpower,' and I bet you immediately thought of a hero type of figure—someone with an unnatural gift of superhuman strength or supernatural ability. Highly Sensitive People (HSP) may not have superhuman gifts that can cause them to soar above the sky and save the world from impending doom. But what they do have is equally important.

18 07, 2022

5 Traits of a Highly Sensitive Person

By |2022-07-17T17:11:06+00:00July 18th, 2022|Anxiety Treatment|Comments Off on 5 Traits of a Highly Sensitive Person

Do you feel everything more deeply and intensely than others? After a social interaction, do you feel exhausted and need time to yourself? Have you ever been called too sensitive? If any of this resonates with you, you might be a Highly Sensitive Person(HSP).

11 07, 2022

Anxious Attachment: What it is & How to Heal

By |2022-07-11T18:16:33+00:00July 11th, 2022|Couples Counseling|Comments Off on Anxious Attachment: What it is & How to Heal

From an early age, we form attachments with the caregivers in our lives. The bonds that we form early on (or lack thereof) can affect how we handle relationships in the future. When you don't have good and positive past attachments, it can negatively impact future attachments.

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