Jean Huber, LCSW
80 University Place Suite 2i
New York, NY 10011
212-243-0707
Procrastination is one of the most common issues people struggle with. We’re constantly surrounded by distractions, flashing lights, clips, and headlines built to grab our attention.
Let's face it, most of our lives center around what we do for a living. It's a sad fact, but we are all working a lot to keep up with inflation, and the cost of living continues to rise. Even those who work from home have their lives revolve around their work.
Anger issues are often more associated with men. However, women also experience anger. There's a stigma that exists that shames women for feeling angry. In turn, this causes many to feel guilty for being angry, causing them to suppress their anger.
Depression is a complicated subject to talk about. It feels daunting to talk to others about it when you are going through depression—and it's not easy to talk about it with a person going through it.
It's never easy knowing that someone you care for is suffering because of their mental health. Whether that is your spouse, family member, or child — you want to be able to help them.
During the day, you're completely fine. Your days are filled with your job, chores, to-do lists, and tasks. You keep yourself busy, and you're not really able to focus on much else besides crossing items off of your to-do list.
Depression has a way of creeping into our lives and changing everything, including our relationships. Watching someone you love or care deeply for battle depression is heartbreaking. You don't want to say the wrong thing, and you don't know what is right.
Depression is something that impacts millions of people. It is far more than just feeling sad or down every once in a while. It's a serious condition that can have really challenging symptoms associated with it.
You finally were able to do it. For whatever reason, [...]
We experience grief for a variety of reasons. Most commonly, we go through grief after the loss of a loved one, friend, or even a pet. Grief is the emotional response to loss or a big change in someone's life.
