Emotional Resilience: Coping Strategies for the Divorce Journey
Going through a divorce is never easy. Even if you know it’s the right thing to do, and even if things end amicably, it’s still a loss.
22
01, 2024
15
01, 2024
How Visual Planning Methods Can Help People with ADHD Manage Time
Many people wish there were a few more hours in the day to get things done. But, for someone with ADHD, it often doesn’t matter how many hours there are — it’s how to stay on track during those hours.
1
01, 2024
Opening the Line of Communication: 5 Ways to Improve a Silent Partnership
You've likely heard how important communication is in a relationship by now. However, you are not alone if you don't know how to do that. Truthfully, it's not uncommon for many couples to fall into a rut of being unable to communicate.
18
12, 2023
How to Cope with Financial Anxiety If Covid Makes You Miss Work
If covid or complications from covid have sidelined you, the most important thing you can do is give yourself grace. It’s absolutely normal to feel upset and aggravated over missing work and the consequences that may follow.
11
12, 2023
Are Women Happier After A Divorce?
Any type of change that occurs in someone's life can be a difficult one to navigate. A change as big as a divorce can bring a lot of extra challenges to someone's life or daily routine.
4
12, 2023
What Separation Anxiety Looks Like In Adults and Children
When most people think about having separation anxiety, their thoughts often travel to children. It can be hard to imagine unless you have experienced it, but adults can also experience separation anxiety.
29
11, 2023
Dos & Don’ts of Communicating with an Avoidant Partner
Communication styles are an interesting topic to discuss. It's not uncommon to find ourselves partnered with someone with the complete opposite communication style.
20
11, 2023
How to Enjoy the Holidays as an Interfaith Couple
Our differences aren't often celebrated. While we should marvel at a world with such diverse walks of life, it often divides us as a society. If you have a partner from a different ethnic or religious background, you see this value and probably celebrate the diversity.
13
11, 2023
6 Communication Tips for Couples
Couples can face many challenges in their relationships. While there may be more specific reasons for strife, most people struggle with communicating with their partner.
6
11, 2023
Navigating Frustrating Family Members During the Holidays
The holidays are a joyous time for many people. It's the time of year when we reflect on the past, express gratitude for everything we have, and reunite with family and friends we don't get to see too often.