Jean Huber, LCSW
80 University Place Suite 2i
New York, NY 10011
212-243-0707
Depression is a complicated subject to talk about. It feels daunting to talk to others about it when you are going through depression—and it's not easy to talk about it with a person going through it.
It's never easy knowing that someone you care for is suffering because of their mental health. Whether that is your spouse, family member, or child — you want to be able to help them.
During the day, you're completely fine. Your days are filled with your job, chores, to-do lists, and tasks. You keep yourself busy, and you're not really able to focus on much else besides crossing items off of your to-do list.
Depression has a way of creeping into our lives and changing everything, including our relationships. Watching someone you love or care deeply for battle depression is heartbreaking. You don't want to say the wrong thing, and you don't know what is right.
Depression is something that impacts millions of people. It is far more than just feeling sad or down every once in a while. It's a serious condition that can have really challenging symptoms associated with it.
You finally were able to do it. For whatever reason, [...]
We experience grief for a variety of reasons. Most commonly, we go through grief after the loss of a loved one, friend, or even a pet. Grief is the emotional response to loss or a big change in someone's life.
For whatever reason, your relationship or marriage is over. Maybe it's been a few months, and you are starting to feel the urge to get out there and mingle—but you just aren't sure. Even after a year, you might doubt whether or not now would be an appropriate time to put yourself out there.
Boundaries are important in all facets of life and all relationships. Whether it is with family, friends, coworkers, or a romantic partner—boundaries are crucial for a healthy relationship. Most people know how important boundaries are; however, they are more complex to set, especially when it comes to romantic relationships.
It’s 2023, and while it seems like the world has become so much more progressive and accepting, there still do exist many “social norms” that place certain subject matters into a taboo constraint. As women, that can be even tighter.
