5 Ways to Manage Depression Without Medication
There’s a lot of stigma surrounding mental health and medications. When diagnosed with a mental health issue, many people rush to suggest different medications to alleviate symptoms.
Understanding Post-Holiday Depression
The chaos of the holidays is finally slowing down. It’s hard to believe that in just a few short days, we will be in another new year.
Let’s Talk About Sex: How to Fix Your Sexless Marriage
Sexual intimacy in a relationship is essential. While that is not the only aspect of a relationship that matters, it is definitely important. There are no hard rules as to how often a couple should have sex because this will differ from couple to couple.
5 Tips to Improve Communication in Your Relationship
Relationships don’t always go smoothly. After the honeymoon phase is over, many couples start to see issues pop up in their relationship.
When’s the Right Time to Introduce My Children to My Date?
Dating at any age can feel complicated. It’s always challenging to begin integrating someone else into your life. We used to think dating as a teenager was complicated, but the truth is, it can be even more so as adults
Loosening Your Grip: How to Build Trust When Dating
They say that friendship is the strongest foundation of a relationship. It’s not really possible to disagree with that because it truly is. However, a strong foundation for a healthy relationship involves more than just being friends—things like honesty and respect, for instance. And, most importantly, trust.
Workaholism vs. Working Long Hours: How to Know if There’s a Problem
At some point in our careers, we will likely end up working long hours. Maybe it’s from the “peak” season in your industry, such as tax season for accountants.
How Is An Addiction To Video Games Connected To Anxiety?
Hobbies are a great way to pass the time away. They give us something to do when we are bored or feel uninspired.
6 Signs of Sexual Addiction
Topics about sexual intimacy are already taboo. But when it comes to discussing addiction to sex, most people consider it completely off-limits. However, sex addiction is a bigger problem than most people realize.
Creating Healthy Boundaries: How to Help Your Loved One Through Addiction
Watching someone you care for or love struggle with addiction is heartbreaking. Most people think that addiction only truly affects the person battling it. But the truth is, anyone who is close enough to the person going through it is also fighting their own battle.