Giving Yourself Permission to be Intimate
It’s 2023, and while it seems like the world has become so much more progressive and accepting, there still do exist many “social norms” that place certain subject matters into a taboo constraint. As women, that can be even tighter.
May is Mental Health Awareness Month: 4 Ways to Celebrate
The month of May is dedicated to Mental Health Awareness. It's no secret that the last few years have been extremely challenging and hard on everyone's mental health. From pandemics to politics, violence, and school shootings, everyone has suffered at some point.
Empty Nest Syndrome: Processing Grief When Children Leave Home
It's hard to believe how fast children grow up. It can seem as if it was just yesterday that they were taking their first steps or saying their first full sentence. Now, your child is about to hit another huge milestone—they are leaving home for the first time.
How to Navigate Grief After Divorce
There was a time when they were your everything. Now, you are facing the impossible—divorce. It would be an understatement to say that divorce is a shocking experience.
Codependency vs. Interdependency: How to Know the Difference
Every relationship is different. No two couples will interact with each other in the same ways. Or share the same common interests. It's what makes life so wonderful at times—knowing how different we all are from one another. However, sometimes, these differences don't work out exactly in our favor.
Is it Possible to Have a Codependent Marriage?
With any relationship, romantic or otherwise, there should always be a balance between being the giver and receiver. At times, of course, we may need to give more to the other person. For the most part, however, there should be a healthy balance.