How to Navigate Grief After Divorce
There was a time when they were your everything. Now, you are facing the impossible—divorce. It would be an understatement to say that divorce is a shocking experience.
Codependency vs. Interdependency: How to Know the Difference
Every relationship is different. No two couples will interact with each other in the same ways. Or share the same common interests. It's what makes life so wonderful at times—knowing how different we all are from one another. However, sometimes, these differences don't work out exactly in our favor.
Is it Possible to Have a Codependent Marriage?
With any relationship, romantic or otherwise, there should always be a balance between being the giver and receiver. At times, of course, we may need to give more to the other person. For the most part, however, there should be a healthy balance.
3 Simple Ways To Manage Depression Symptoms
It's normal to feel sad sometimes. We all go through periods when our mood isn't what it normally is. Maybe something specific happened, like the passing of a loved one or a big move to a new location. Or maybe there is a lot of tension in a relationship, and things seem very up in the air.
When Depression & Cultural Expectations Collide
Depression is a mental health disorder that can affect anyone. It's a challenging mental health condition that can make someone feel hopeless, sad, and irritable and causes a loss of interest in activities or hobbies.
5 Tips to Naturally Reduce Anxiety
If you recently had an official diagnosis of Generalized Anxiety Disorder (GAD), you might feel confused about what to do next. You know that treating it is possible through medication, but maybe you don't want to go down that route.