80 University Place Suite 2i, New York, NY 10011 | 212-243-0707
80 University Place Suite 2i, New York, NY 10011, 212-243-0707
Being anxious about money isn’t new. Even in the best of times, many people struggle with making enough money to take care of even their basic needs. Unfortunately, at times, certain situations can cause even more financial worries. Does this apply to you? Are you having trouble paying your bills or have had to sell…
You’ve tried traditional therapy for your depression and it was sort of working. But it was difficult to just make it to the therapist’s office on time. And then, life threw you some big curveball that you weren’t expecting. You know therapy is important for treating your depression. So, what do you do now? Perhaps online therapy…
It’s been a while since you’ve had a chance to chat with a therapist. Yet, now you’re ready to connect again either through phone or video online therapy. But this method is different from just going to the therapist’s office and sitting for a session. That experience felt more personable, and it was easier to connect…
Even in the best of times couples struggle with interpersonal tension. Typically, the issues involved include those little quirks or habits of your partner or that they have trouble remembering things. With COVID-19, the tension for many couples has only increased. Now, you not only have other preexisting issues to deal with but also, on top of…
There is a lot to worry about in this world. And for those who struggle with anxiety, it can be even more so, especially if you’re a parent. Of course, you don’t want your child to stress or worry about anything. After all, you know how hard it can be to live with anxiety day…
During social distancing, it can be easy to slip into depression and isolation. Loneliness has always been an issue that’s linked to depression and depressive feelings. Even in the best of times, people with depression can still feel isolated and disconnected from others. And in difficult moments, those feelings can become crippling. But finding hope is still…
These days it feels as if you’re surrounded by chaos, especially when it comes to your daily routine. For years you worked to perfect and find balance with your day-to-day schedule. In fact, you may have read a lot of blog posts and articles about how to find structure and balance in your life! How things have…
Perhaps you are really struggling with your partner right now, thinking: ‘Why can’t they just give me some space? And clearly, they haven’t heard the news about how important it is to wash your hands frequently!‘ Even in the best of times, relationship stress can be a problem for couples. However, now that you are…
Consider for a moment how often you feel stressed. Is it once or twice a month, or a daily occurrence? Do you often become distressed after something unexpectedly catches you off-guard? Have you struggled with feeling in control, or that you’re capable of managing your life? For those who are struggling with anxiety, daily stress can be…
Most people, at some point in their lives, experience loneliness. However, this usually occurs only for short periods of time. One example is the student who moves away to college for their first semester. They feel lonely at first, but quickly make new friendships and connections at school. Sadly, though, some people struggle with chronic loneliness—feeling disconnected…