What is High Functioning Depression?
Depression is one of the most common mental health concerns in the world. Even though it is common, that doesn’t mean everyone’s experience with it is the same.
Adult ADHD: How It Can Fly Under the Radar & Why
The truth is that adults can also struggle with ADHD symptoms. That can be surprising to hear, considering ADHD is so widely recognized as impacting youth.
Is Your Procrastination Habit Anxiety-Fueled? How to Tell
Procrastination is one of the most common issues people struggle with. We’re constantly surrounded by distractions, flashing lights, clips, and headlines built to grab our attention.
How Do You Choose a Career When You Don’t Know What You Enjoy Doing?
Let’s face it, most of our lives center around what we do for a living. It’s a sad fact, but we are all working a lot to keep up with inflation, and the cost of living continues to rise. Even those who work from home have their lives revolve around their work.
5 Anger Management Tips for Women
Anger issues are often more associated with men. However, women also experience anger. There’s a stigma that exists that shames women for feeling angry. In turn, this causes many to feel guilty for being angry, causing them to suppress their anger.
Women’s Mental Health Burden: Why Women are at Higher Risk to Develop Depression
Depression is a complicated subject to talk about. It feels daunting to talk to others about it when you are going through depression—and it’s not easy to talk about it with a person going through it.
3 Best Strategies to Help Someone With Depression
It’s never easy knowing that someone you care for is suffering because of their mental health. Whether that is your spouse, family member, or child — you want to be able to help them.
Is It Normal For Anxiety To Be Worse At Night?
During the day, you’re completely fine. Your days are filled with your job, chores, to-do lists, and tasks. You keep yourself busy, and you’re not really able to focus on much else besides crossing items off of your to-do list.
How to Date Someone Struggling with Depression
Depression has a way of creeping into our lives and changing everything, including our relationships. Watching someone you love or care deeply for battle depression is heartbreaking. You don’t want to say the wrong thing, and you don’t know what is right.
Measuring Depression: How Long Will it Last?
Depression is something that impacts millions of people. It is far more than just feeling sad or down every once in a while. It’s a serious condition that can have really challenging symptoms associated with it.